This essentially means you heart rate is and you are burning fat. But as soon as you start working out or walking briskly, the Charge 4 alerts you that you have entered the Active Zone.
This does not show if you are wearing the band casually and not doing much. The one I was most thrilled by was the Active Zone minutes. You can swipe and tap on the screen to navigate from your data to preset workouts and other features, even a Spotify controller. Yes, this one shows SMS alerts and app notifications, but it is more about going back to the phone and reading what it is.
But soon you realise that is all you need as most of our activity with smart bands and watches is still about keeping track of time, our activity and some alerts. Being an Apple Watch user, it is a bit hard to get back to the simple black and white screen of the Charge 4.
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